Vulva Balm

KNOWING YOUR BODY MATTERS

Many women feel unsure or negative about their vaginas, but every vagina is unique and normal.
Just like men might measure themselves, women should take time to
understand and appreciate their anatomy.

WHY VAGINAL MOISTURE IS ESSENTIAL

The vagina’s inner walls are like the skin inside your cheeks—they need moisture to stay healthy.
Natural lubrication protects and hydrates, especially since the vagina
handles much more contact than the mouth.

HOW NATURAL LUBRICATION WORKS

Cervical glands produce about 2 teaspoons of mucus daily to:
a) Hydrate the vagina.
b) Remove dead cells and native bacteria as part of a self-cleansing process.
Good bacteria help prevent infections and maintain balance

NORMAL DISCHARGE

Vaginal discharge varies by person and menstrual cycle phase.
Typically, it is colorless/white, slightly odorous (not foul), and watery or saliva-like.
It peaks during ovulation and may leave slight stains or wetness on
underwear.

Misconception

MISCONCEPTIONSABOUT VAGINAL DRYNESS

VAGINAL DRYNESS ISN'T JUST FOR MENOPAUSE

Vaginal dryness can affect women of all ages, not just those going through menopause. Any fluctuation in estrogen levels, regardless of age, can lead to dryness. Around 20% of women aged 15-60 experience vaginal dryness.

VAGINAL LUBRICATION ISN'T JUST FOR SEX

Vaginal secretions are important for more than just intercourse. They help keep the vagina clean, moisturize its walls, and maintain a healthy, protected environment. This lubrication is needed all the time, not just during sexual activity.

UNDERSTANDINGVAGINAL DRYNESS& ITS SYMPTOMS

SORENESS & BURNING
Discomfort in and around the vagina.

PAIN DURING INTERCOURSE
Difficulty and pain during intimate moments.

REDUCED SEX DRIVE
A noticeable decline in libido.

LOW VAGINAL DISCHARGE
Minimal lubrication even after arousal.

LIGHT BLEEDING AFTER INTERCOURSE
Occasional staining post-intimacy.

DIFFICULTY WITH AROUSAL & ORGASM
Trouble achieving pleasure.

FREQUENT UTIS
Recurring urinary tract infections.

BURNING AFTER URINATION
Pain or irritation while peeing.

INCREASED URINATION
A constant need to use the bathroom.

THINNING OF VAGINAL SKIN
Delicate and pale vulva and vaginal tissue.

Top factors

TOP FACTORS THAT CAUSEVAGINAL DRYNESS

MENOPAUSE: A common cause due to reduced estrogen levels, leading to thinner, inflamed vaginal walls (vaginal atrophy) and less lubrication.
MENSTRUATION: Estrogen dips during your period, causing reduced mucus production. You may notice this when using tampons.
BREASTFEEDING: Hormonal changes after childbirth focus on feeding the baby, reducing estrogen and lubrication. Usually resolves after nursing ends; consult a doctor if dryness persists.
CONTRACEPTION: Some birth control methods, like pills, IUDs, or injections, can temporarily lower estrogen levels and reduce lubrication.
OVARIAN ISSUES: Ovaries produce estrogen, so surgeries or cancer treatments affecting them can lead to dryness.
SMOKING & ALCOHOL: Smoking reduces blood flow, affecting mucus production. Alcohol dehydrates the body, reducing lubrication and sensitivity.
DOUCHING: Douching disrupts the vagina’s natural self-cleaning and lubrication process, washing away protective flora and mucus. Avoid it entirely.
IRRITANTS: Soaps, perfumes, lotions, and other non-natural products can inflame and irritate the vagina, reducing lubrication. Stick to natural products.
AUTOIMMUNE CONDITIONS: Disorders like Sjogren’s syndrome can cause extreme dryness in the vagina, mouth, and nose. These conditions are rare but impactful.
STRESS AND ANXIETY: Mental stress disrupts hormone balance, affecting lubrication. A calm mind helps maintain optimal vaginal health.

About Natruveda

ABOUT NATRUVEDA’S VULVA BALM

Mrs. Sampita struggled with irritation and discomfort, finding no relief in chemical-based products. Turning to home remedies, she discovered a natural blend that truly worked. Inspired, she and her husband created Vulva Balm—a gentle, chemical-free formula to soothe and hydrate sensitive areas. Perfect for post-shaving, pregnancy, or when extra care is needed, Vulva Balm delivers real results. Sampita shares, “It’s been a game-changer for my intimate care.” With Vulva Balm, comfort and confidence come naturally.

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